Triathlon Essentials Part 6: Swim Components
14 December, 2009 | español
This week our Sport Development team bring you swim components training advice. Once you’ve practiced core and coordination in your stroke you can work on the finer techniques of your breathing, kick, pull and sighting. Watch elites demonstrate these techniques and more.
Tune in next Monday for the subsequent installment of Triathlon Essentials from our Sport Development team.
We look at the unique discipline to Triathlon - The Transition.
tags
training tip sport development lisa norden nicola spirig postrace
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Every Monday ITU Sport Development bring you a training video for people getting started in the sport of triathlon.
