Consejos esenciales de triatlón: salida del agua
30 April, 2013 | english
Esta semana retomamos algunos consejos que ya compartimos. En este vídeo, Helen Jenkins, atleta olímpica y Campeona Mundial ITU 2011, os dará algunos consejos acerca de cómo salir del agua con éxito para ingresar a la transición.
¿No os dais cuenta cuándo dejar de nadar y pararse para salir del agua?¿Sabéis cuándo hacer el cambio mental de una disciplina a otra?
No os preocupéis, Jenkins os dará estrategias que por cierto le han sido de utilidad para ganar 11 medallas mundiales y participar dos veces en los Juegos Olímpicos.
tags
essential triathlon training tips world triathlon series swim exit swim helen jenkins
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