29 May, 2010
2010 Bloemfontein ATU Long Distance Duathlon African Championships : 40-44 Male AG
| Pos | First Name | Last Name | YOB | Country | Start Num |
Time | Run | T1 | Bike | T2 | Run |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Andreas | Harms | 1968 |  RSA |
03:27:47 | 01:00:58 | 00:00:00 | 01:39:23 | 00:00:00 | 00:47:24 |